Nourishing Birth Services

Business Category: Doulas
Nourishing Birth Services (also known simply as Nourishing Birth and operating under the website nourishingbirth.life) is a doula service based in Dallas, Texas, dedicated to providing comprehensive support to expecting and new mothers. 
The business is led by Contessa Fowler, a certified doula and lactation specialist, who takes a holistic approach focused on nutrition, exercise, and education to empower women during pregnancy, birth, and postpartum.
Services Offered
Nourishing Birth provides a range of personalized services, which are often bundled into different packages: 
  • Birth Doula Support: Provides continuous in-person or virtual emotional, physical, and informational support during labor and delivery. This includes assistance with birth plans and communication with providers.
  • Childbirth Education: Offers in-person and self-paced online classes that cover nutrition, fitness, advocacy, comfort measures, and interventions.
  • Postpartum Doula Support: In-home support following the birth, which can include newborn care education, emotional guidance, light household chores (like baby laundry), meal preparation using Ayurvedic methods, and helping the mother with self-care rituals.
  • Lactation Support: Contessa is an Internationally Board Certified Lactation Consultant (IBCLC) who offers expert guidance on breastfeeding and pumping, including consultations and preparation for returning to work.
  • Infant Sleep Guidance: Offers gentle guidance for infant sleep to build confidence and consistency for new parents.
  • Specialized Workshops & Coaching: Provides pregnancy empowerment coaching, nutrition consultations, and belly binding services. 
Business Philosophy
Contessa’s philosophy is rooted in helping women trust their innate abilities to give birth and advocating for themselves to achieve the birth experience they desire. The business aims to “nourish” not just the mother, but the entire family unit, helping set a strong foundation for their well-being. 
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Fort Worth
Fort Worth
Texas
United States
(972) 503-4093
Website